Huw Jones A Guide to Mindfulness

I’m going to outline what mindfulness is, what the benefits of mindfulness are and how you actually go about doing it. What is mindfulness To understand what mindfulness…

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Huw Jones Market volatility during COVID-19

There is significant market volatility during the COVID-19 pandemic. The markets are reacting to uncertainty of the current situation with volatility. This is what we would expect. The…

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Huw Jones The Pomodoro Technique

If you’re not used to working from home you might find that The Pomodoro Technique makes all the difference. The Pomodoro Technique was created by Francesco Cirillo in…

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Jade Shelton 200,000 steps in 31 days

During our annual team meeting in January, we talked about the importance of exercise and how this has a profound impact on our daily lives.  We all decided…

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Huw Jones Latest Market Volatility

Market volatility is inevitable because risk and return are related. The only thing we can control is how we react to it when it does. Here’s a light-hearted…

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